- 3 Ketlebells ati awọn ọkọ dumbbells, atẹ atẹbata ti oke ati awọn ikọsilẹ ẹgbẹ 4.
- Awọn igun ṣiṣatunṣe fun awọn atẹ-kekere awọn arin 2: alapin foritplebells ati angled 15 ogorun fun dumbbells.
- Gbọnnu, dudu matte pari pẹlu awọn selifu Super Super fun resistance hi.
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